When seeking to improve one’s cardiac health and well being, a primary avenue that many individuals initially consider undertaking is an increase in adherence to exercise programs focused on aerobic and/or circuit training. It has been shown that as little as thirty minutes of moderate-intensity aerobic exercise (ie. running, skipping, etc.) at least five days [...]
Where: Simon Fraser University Burnaby Campus - Lorne Davies Gym Complex Classroom A (beside physiotherapy clinic) When: Wednesday, March 18th from 10am-6pm Register: SFU Testing Where: Trinity Western University - David E. Enarson Gymnasium, Room 203 When: Friday, March 20th from 9am-6pm Register: TWU Testing Where: University of British Columbia Okanagan - Gym [...]
The testing in non-invasive and takes 10 minutes/athlete and consists of a heart health questionnaire (can be completed beforehand) and resting 12-lead ECG. If the testing yields any potentially abnormal results (rare) we promptly organize for follow-up testing with an expert Sports Cardiologist (an appointment like this usually requires a 6-12 month wait). A research [...]
SportsCardiologyBC out of the University of B.C. Hospital is conducting testing as part of its research at St. Michaels University School (SMUS) on Wednesday, March 11 from 10 a.m. to 6 p.m. The research is part of a study focusing on young competitive athletes (aged 12-35) who may carry a cardiovascular disorder that can lead [...]
A research team from Sports Cardiology B.C. will be coming to St. Michaels University School (SMUS) on Wednesday, March 11th from 10am-6pm to conduct testing. The testing in non-invasive and takes 10 minutes/athlete and consists of a heart health questionnaire (can be completed beforehand) and resting 12-lead ECG. If the testing yields any potentially abnormal [...]
One of the issues for people living in an urban environment is sleep deprivation. Due to the high stimuli of the city at all times of the day, sleep levels can decrease because of premature awakenings and longer time needed to fall asleep. This can be caused through high noise levels, stress, or other factors [...]
By Daniel Lithwick, Facts (from Bell Let’s Talk website) - more can be seen at: Bell Let's Talk Website - 2 in 3 people suffer in silence fearing judgment and rejection – Canadian Medical Association - 1 in 5 Canadians will experience a form of mental illness at some point in their life – Canadian [...]
By Daniel Lithwick, Exercise is healthy. This is a simple and intuitive statement that has been supported by robust data and empirical evidence. This concept has generally been linked to longevity through improved musculoskeletal and cardiac function. However, more recently researchers have been investigating exercise and it’s link to improved cognitive function. An unfortunate fact [...]
This past weekend, our program hosted a weekend of testing young athletes for cardiovascular disorder, followed by an educational event lead by Medical Lead Dr. Saul Isserow. With over 130 athletes, coaches, parents, health professionals, and others in attendance, this weekend was deemed a big success for the program. Sports Cardiology is a growing sub-specialty [...]
Click the link below to listen to an in-depth interview with Dr. Saul Isserow on athlete heart health, and SportsCardiologyBC's upcoming trip to the Island to include athletes in research and provide an educational seminar for parents, coaches, athletes and members of the athletic and medical communities. CFAX1070 - 6:20-30:00.